We all have them. Some of us have more than one and while there probably isn’t a sure-fire method to rid yourself of these inner demons, the question you might want to ask yourself is should you?
Another video out of the door and I think I’m starting to find my feet with a general theme.
In this video, I urge you to be with you. I share two anxiety tips that help me in my life, help me to relax and disconnect from the world. I also show you my cheap, cheap setup and show off my favourite spot in the whole wide world!