We all have them. Some of us have more than one and while there probably isn’t a sure-fire method to rid yourself of these inner demons, the question you might want to ask yourself is should you?

We all have them. Some of us have more than one and while there probably isn’t a sure-fire method to rid yourself of these inner demons, the question you might want to ask yourself is should you?
Another video out of the door and I think I’m starting to find my feet with a general theme.
In this video, I urge you to be with you. I share two anxiety tips that help me in my life, help me to relax and disconnect from the world. I also show you my cheap, cheap setup and show off my favourite spot in the whole wide world!